Lose Weight. Build Muscle. Transform Your Health in Just 20 Minutes USING THE holist Meda-Fit System 20-MINS Workout
Meda-Fit Hickory Hills is Hickory Hills' premier EMS fitness and body wellness studio. Our intelligent, holistic system combines Electrical Muscle Stimulation training, body contouring, and metabolic coaching to help you lose weight naturally, build real strength, and feel better than you have in years.
What We Offer
EMS Fitness Training
Our signature 20-minute EMS (Electrical Muscle Stimulation) sessions are easy on the joints, effective for all fitness levels, and scientifically designed to build muscle strength, improve cardiovascular endurance, correct muscle imbalances, and accelerate natural weight loss — including for members on Semaglutide or GLP-1 programs.
Body Contouring & Detox
Our body contouring sessions target stubborn cellulite, support lymphatic detox, and complement your fitness training with visible, measurable results. Each session is customized to your body composition and wellness goals.
Infrared Sauna TherapyRecover faster, reduce inflammation, and support deep detoxification with our infrared sauna sessions. A powerful complement to your EMS training that enhances overall wellness from the inside out.
How to Get Started
Complete the contact form on our website or give us a call
Schedule your complimentary session and free InBody Health Scan
Receive session confirmations and wellness updates — if you choose to opt in to SMS
TESTIMONIALS
What Our Athletes Are Saying
Lorraine M., Member
"I've lost over 30 pounds since starting at Meda-Fit Hickory Hills. The EMS sessions are unlike anything I've tried before — 20 minutes and I feel like I've worked out for an hour. The coaches actually care about your progress."
David C., Member
"I was skeptical at first, but the InBody scan showed me exactly what was happening with my body. After two months of EMS training, my muscle mass went up and my visceral fat went down. I'm a believer."
Patricia S., Member
"I'm on a GLP-1 medication and was worried about losing muscle. Meda-Fit was the perfect solution. The EMS keeps my muscles strong while I'm losing the weight. Couldn't recommend it more."
Experience Meda-Fit Hickory Hills
Ready to take the first step? Fill out the form below to book your complimentary EMS session and free InBody Health Scan, or to ask us anything about our services. For the quickest response, include your phone number and we'll call to schedule your visit.
About Meda-Fit Hickory Hills
Meda-Fit Hickory Hills was founded on the belief that effective, lasting wellness should be accessible to everyone — regardless of age, fitness level, or starting point. Using the intelligent, holistic Meda-Fit system, we've helped our members collectively lose thousands of pounds through smart training, personalized coaching, and science-backed body wellness technology. We're not just a fitness studio — we're your long-term wellness partner.
